Date
My whole life has changed since COVID-19 lockdown started – physically and mentally.
My once very busy retired life was abruptly halted in March and even though COVID-19 restrictions have eased in the last few weeks I am still unwilling to resume my former life. A sense of unease about being around other people keeps me at home. I have adjusted to my altered lifestyle and although being in the company of others has always been something I had liked; I am now coping without most of those social outings. I have ventured out for coffee mornings at cafes with friends but my phone and iPad have become my lifeline to keep in touch and entertained most of the time. I really missed the regular contact that I had with my friends and family. Hopefully that will gradually return once more restrictions are eased and the grandchildren’s sporting activities return.
Even though I am less busy, the days go by quickly as I have a regular routine - walking each morning, an on-line exercise class, household chores and gardening fill the morning and the afternoons are generally free for reading, jigsaw puzzles, another walk, or spending time in the kitchen preparing meals or baking. This may sound quite boring, but for me it is a leisurely lifestyle that now suits me. Keeping fit has been important and I thank my lucky stars that there are so many options on line to satisfy my needs. Exercise not only keeps my body fit it also assists my wellbeing as a whole. It is so important for me to stay optimistic during these difficult times so I focus on the positives in my life. I’m grateful for each and every day and am thankful for the support of family and friends.